Consistency

Right now, having taken on a full-time job, it is a lot of effort to keep the rest of my activities going. Like the podcast. And even thinking about a social life makes me want to sit down.

I remind myself to be consistent. That starting a new job takes energy, but it is not going to be this energy sapping for long. It also requires the creation of new routines which also require some trial and error before they are optimised, but then they become optimised and easy.

So for this period my priority is to do the basics of looking after myself well: sleep, food, movement, meditation. My other priority is to be consistent in producing the podcast, writing this blog, and of course showing up and producing great work at my new job.

Soon I will have time and space and energy for other things. But right now it is about getting through a slightly more difficult period.