Sometimes my anxiety takes me to a place where I am thinking about the work I can't yet do.
Like right now I need to find some new guests for my podcast so I can continue to release an episode each week. I am starting to get worried that I am not going to have an interview to publish as I cannot seem to talk with the people I want to get on the show.
Then I sit down and think about it for a minute: I actually have people around me right now who would be great for the show, and are willing to be interviewed.
Therefore I will do the interview that is in front of me now, and not worry about the interview I cannot get for the future.